Unmotivated

Are you tired of relying on external rewards and punishments to motivate yourself? Are you looking for a more sustainable and fulfilling way to stay motivated and achieve your goals? Look no further than "Unmotivated: Why Traditional Methods of Motivation Don't Work and What to Do About It" by Susan Hines.

In this groundbreaking book, Susan Hines argues that traditional methods of motivation, such as external rewards and punishments, are limited and...
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Are you tired of relying on external rewards and punishments to motivate yourself? Are you looking for a more sustainable and fulfilling way to stay motivated and achieve your goals? Look no further than "Unmotivated: Why Traditional Methods of Motivation Don't Work and What to Do About It" by Susan Hines.

In this groundbreaking book, Susan Hines argues that traditional methods of motivation, such as external rewards and punishments, are limited and ultimately ineffective in the long term. Instead, she argues that internal motivation, or the drive we have to pursue activities that are personally meaningful and fulfilling, is a stronger predictor of long-term success and fulfillment.

Drawing on the latest research and her own experiences, Hines provides a step-by-step guide to cultivating internal motivation. She discusses the role that habits, mindset, self-compassion, and setting and achieving meaningful goals play in motivation, and provides practical strategies for cultivating internal motivation and achieving long-term success and fulfillment.

With "Unmotivated", you'll learn how to:

· Identify your values and passions and set meaningful goals that align with them

· Break negative habits and cultivate positive habits that support your goals

· Shift your mindset from a fixed to a growth mindset to find the drive and determination you need to make progress towards your goals

· Practice self-compassion to stay motivated and bounce back from setbacks

· Cultivate internal motivation and tap into the benefits of increased engagement and enjoyment, greater resilience, improved performance, and increased well-being

Don't let traditional methods of motivation hold you back any longer. With "Unmotivated", you'll learn how to cultivate internal motivation and achieve long-term success and fulfillment. Get your copy today!

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