Unwind Your Mind: Mindfulness Coloring Book for Adults to Relax, Release Stress, and Rest |
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| Author:
| Gld Ntbks, Blck & |
| ISBN: | 979-8-4248-3695-4 |
| Publication Date: | Mar 2022 |
| Publisher: | Independently Published
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| Book Format: | Paperback |
| List Price: | USD $9.99 |
Book Description:
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A fun and creative adult coloring book with 58 pages designed to help you unwind as you unleash your inner artist and convert stress into peace and calm. In today's chaotic world, finding the time to unwind can be a challenge. Mindful coloring is a basic yet powerful practice that combines the proven tradition of thoughtful meditation with the growing popularity of adult coloring books.
Unwind Your Mind offers many suggestions on how to unwind...
More Description A fun and creative adult coloring book with 58 pages designed to help you unwind as you unleash your inner artist and convert stress into peace and calm. In today's chaotic world, finding the time to unwind can be a challenge. Mindful coloring is a basic yet powerful practice that combines the proven tradition of thoughtful meditation with the growing popularity of adult coloring books.
Unwind Your Mind offers many suggestions on how to unwind and shows that any activity, if done right, can be an exercise in mindfulness. Coloring is exactly that. It is a wonderful activity for relaxation and stress relief. So, grab this coloring book, pick up your favorite colored pencils or crayons and unwind.
Take a few minutes, more if you have it, out of your hectic schedule to unwind and calm the mind with mindful coloring.
Product Details:
- Printed on bright white paper
- Premium gloss-finish cover design
- Soothing seamless patterns on reverse pages
- Dark background reverse pages to reduce bleed-through
- High quality paper stock
- Large format 8.5"x11.0" (22x28cm) pages
GIFT IDEAS COLORING BOOKS FOR GROWN-UPS ENCOURAGING, STRESS RELIEVING