Unwinding

This book was written for all the brave souls who serve in our military to keep our country free and to the firstresponders who serve our communities, many of whom live with post-traumatic stress (commonly known as post-traumatic stress disorder or PTSD). Post-traumatic stress is a serious and potentially debilitating condition that can occur in people who have experienced or witnessed a natural disaster, serious accident, terrorist incident, sudden death of a loved one, war, violent...
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This book was written for all the brave souls who serve in our military to keep our country free and to the firstresponders who serve our communities, many of whom live with post-traumatic stress (commonly known as post-traumatic stress disorder or PTSD). Post-traumatic stress is a serious and potentially debilitating condition that can occur in people who have experienced or witnessed a natural disaster, serious accident, terrorist incident, sudden death of a loved one, war, violent personal assault such as rape, or other life-threatening events.