Vegan Cookbook for Athletes Plant-Based High-Protein Recipes to Build Your Body, Improve Athletic Performance and Muscle Growth in Bodybuilding, Fitness, and Sports, Including 30-Day Meal Plan |
|
Author:
| Matthews, Dave |
ISBN: | 979-8-6124-8024-2 |
Publication Date: | Feb 2020 |
Publisher: | Independently Published
|
Book Format: | Paperback |
List Price: | USD $11.97 |
Book Description:
|
Are you an athlete and want improve your performance with a vegan life style, which gives your muscles energy without using animal protein?
You are in the right place!
Athletes and bodybuilders think it is very difficult to develop their muscles through a vegan diet due to the lack of animal protein.
Do you often hear comments such as:
Are you an athlete and want improve your performance with a vegan life style, which gives your muscles energy without using animal protein?
You are in the right place!
Athletes and bodybuilders think it is very difficult to develop their muscles through a vegan diet due to the lack of animal protein.
Do you often hear comments such as:
- - Bodybuilder vegan? It's impossible!
- - Oh, are you a vegan? Where do you get protein from?
If you're a vegan, you've probably heard these a million times.
But this is wrong, Nature is a great healthy source of protein !! So why not healthily build muscle without using meat products?
This book for athletes/bodybuilders, serious weightlifters, or for any fitness enthusiast, will clear out these misconceptions and provide high protein recipes to fulfill your protein goals while maintaining health.
So, Inside you'll find:
- Getting Started with Vegan as an Athlete
- Healthy Eating Rules: Getting the Right Nutrition
- Vegan's Guide for Athletic Training
- Losing Body Fat and increase Building Muscle
- Vegan Diet Plans for Athletes
- Plant-Based High-Protein Recipes
- Workout Programs
- ...and much more!
Gain muscle mass by eating properly! Recover faster and perform better.
Start prepping high-protein meals TODAY!
Click "Buy now" and enjoy!