Visual CBT Using Pictures to Help You Apply Cognitive Behaviour Therapy to Change Your Life |
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Author:
| Joseph, Avy Chapman, Maggie |
Illustrator:
| Watkinson, Patrick |
ISBN: | 978-0-85708-354-8 |
Publication Date: | Feb 2013 |
Publisher: | John Wiley & Sons, Incorporated
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Imprint: | Capstone |
Book Format: | Paperback |
List Price: | USD $22.00 |
Book Description:
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Many people learn best by following a visual approach retaining information far more successfully if that information is given to them in a visual manner. Visual CBT uses illustrations, graphics and images to help the reader to alter their thought patterns and change behaviours through CBT to become a happier, healthier individual.
Many people learn best by following a visual approach retaining information far more successfully if that information is given to them in a visual manner. Visual CBT uses illustrations, graphics and images to help the reader to alter their thought patterns and change behaviours through CBT to become a happier, healthier individual.