Vitamins and Minerals Function: What Do Minerals and Vitamins Do for the Body Vitamins and Minerals Examples |
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| Author:
| Dimery, Armando |
| ISBN: | 979-8-7205-1310-8 |
| Publication Date: | Mar 2021 |
| Publisher: | Independently Published
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| Book Format: | Paperback |
| List Price: | USD $8.99 |
Book Description:
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Vitamins and minerals are two of the main types of nutrients that your body needs to survive and stay healthy. Find information on some of the essential vitamins recommended for older adults and how to get the recommended amount within your diet. They are really important to your health.
The vast majority of vitamins can not be synthesized by our organisms, therefore they must be supplied with food. There are so-called provitamins, which after consumption may be processed by...
More Description
Vitamins and minerals are two of the main types of nutrients that your body needs to survive and stay healthy. Find information on some of the essential vitamins recommended for older adults and how to get the recommended amount within your diet. They are really important to your health.
The vast majority of vitamins can not be synthesized by our organisms, therefore they must be supplied with food. There are so-called provitamins, which after consumption may be processed by the human body into vitamins. There are also so-called Antivitamins (eg avidin in egg white) - chemical compounds similar to vitamins in terms of composition and construction, which can enter into combinations, through which vitamins fulfill their role in the body, but unable to perform this role. This book will provide you all knowledge you should know to use them efficiently.