Vivir en Bienestar a Pesar de Todo Guía Psicológica para Cuidar Mi Salud Mental |
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| Author:
| Barragán Estrada, Ramsés |
| ISBN: | 978-607-713-446-6 |
| Publication Date: | Jan 2023 |
| Publisher: | Editorial Pax
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| Book Format: | Paperback |
| List Price: | USD $18.99 |
Book Description:
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Barragán, with this book, will help you create lasting resources to live in well-being to be able to face difficult moments. It offers you reliable data, backed by science, to counteract negative beliefs, magical thoughts and predjudices; It also puts at your disposal useful strategies for you to work on your mental health.
Barragán, with this book, will help you create lasting resources to live in well-being to be able to face difficult moments. It offers you reliable data, backed by science, to counteract negative beliefs, magical thoughts and predjudices; It also puts at your disposal useful strategies for you to work on your mental health.