Volleyball: Girls Rocking It |
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| Author:
| Miller, Kat
Manley, Claudia |
| Series title: | Title IX Rocks! Ser. |
| ISBN: | 978-1-5081-7046-4 |
| Publication Date: | Dec 2015 |
| Publisher: | Rosen Publishing Group
|
| Imprint: | Rosen Young Adult |
| Book Format: | Ebook |
| List Price: | USD $36.13 |
Book Description:
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Requiring high levels of athleticism and lots of hard work and practice, volleyball is an exciting sport. Created for high school women's volleyball players and young women who just happen to be curious about volleyball, this book introduces the terms, techniques, and tips they'll need to become great players. This book offers a quick history of the sport and explains the rules of the game. There are extensive tips on staying healthy, including eating right, proper stretching...
More DescriptionRequiring high levels of athleticism and lots of hard work and practice, volleyball is an exciting sport. Created for high school women's volleyball players and young women who just happen to be curious about volleyball, this book introduces the terms, techniques, and tips they'll need to become great players. This book offers a quick history of the sport and explains the rules of the game. There are extensive tips on staying healthy, including eating right, proper stretching techniques, the dangers of overtraining, and dealing with injuries. Also addressed are the challenges of playing on a team and the need for good sportswomanship. Competition at the high school, college, and professional level is discussed, along with opportunities to play recreationally.