Walking Workout4u and Dance4Fun Live longer and Look Younger |
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Author:
| Elchahed, Eddie |
Contribution by:
| Elchahed, Adel |
Volume Editor:
| Elchahed, Adel |
ISBN: | 978-1-4486-7127-4 |
Publication Date: | Aug 2009 |
Publisher: | CreateSpace Independent Publishing Platform
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Book Format: | Paperback |
List Price: | USD $24.00 |
Book Description:
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My first book walking as an exercise enhanced with dance4Fun. We all take for granted what simple activities do for us. We are out for speed, to finish and got that thing done. Exercise take passion and time like everything else. you can fit any exercise into your schedule if you mix it with fun instead of the challenge to begin and finish.Walking take time but you will benefit in the long run far more than running, and dancing if far more fun thn any other activities that you have to...
More DescriptionMy first book walking as an exercise enhanced with dance4Fun. We all take for granted what simple activities do for us. We are out for speed, to finish and got that thing done. Exercise take passion and time like everything else. you can fit any exercise into your schedule if you mix it with fun instead of the challenge to begin and finish.Walking take time but you will benefit in the long run far more than running, and dancing if far more fun thn any other activities that you have to go too far to do.