We Are Programed to Be Fat Weight Loss Secrets |
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Author:
| Solomonov, Yuriy |
Series title: | Weight Loss Secrets Ser. |
ISBN: | 978-1-6538-8470-4 |
Publication Date: | Jan 2020 |
Publisher: | Independently Published
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Book Format: | Paperback |
List Price: | USD $19.99 |
Book Description:
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You reduced your calorie intake to a minimum, increased the time of training in the gym, and still, the weight does not go away? Are you uncomfortable how you look like or with your belly fat? Have you tried all possible 'popular' diets, weight loss pills or you followed 'Experts' advises to 'move more and eat less' dropping 3-5 kg per week? And then when you stop dieting and exercising you gained 5 to 10 kg more back?This book is for people like you and it will help you to find the...
More DescriptionYou reduced your calorie intake to a minimum, increased the time of training in the gym, and still, the weight does not go away? Are you uncomfortable how you look like or with your belly fat? Have you tried all possible 'popular' diets, weight loss pills or you followed 'Experts' advises to 'move more and eat less' dropping 3-5 kg per week? And then when you stop dieting and exercising you gained 5 to 10 kg more back?This book is for people like you and it will help you to find the missing part of equation and to understand: why you are overweight or obese, why you have not been able to lose weight for many times, how to have your dream body and good health or how to get them back.