Weight Lifting Log Book Track Exercise, Reps, Weight, Sets, Measurements and Notes (lifting Journal) |
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| Author:
| print, marmar |
| ISBN: | 979-8-5397-2999-8 |
| Publication Date: | Jul 2021 |
| Publisher: | Independently Published
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| Book Format: | Paperback |
| List Price: | USD $5.99 |
Book Description:
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weight lifting log book
Are You Looking For The Ideal Weight Lifting Log Book?
This easy to use weight lifting log book helps you record important data so that you can conveniently analyze your progress and gains. This weight lifting log is a must-have for anyone who is serious about beginning, maintaining, or improving their weight lifting regimen.
Our weight lifting workout log book helps you keep track of all your daily exercises....
More Description
weight lifting log book
Are You Looking For The Ideal Weight Lifting Log Book?
This easy to use weight lifting log book helps you record important data so that you can conveniently analyze your progress and gains. This weight lifting log is a must-have for anyone who is serious about beginning, maintaining, or improving their weight lifting regimen.
Our weight lifting workout log book helps you keep track of all your daily exercises. Easy to take with you to the gym and plenty of interior space to log your progress.
Features:
Space to record:
- Date
- Exercise
- Sets (Record 8 Sets)
- Set Reps
- Set Weight
- Measurements (Neck, Bicep, Chest, Waist, Hips, Thighs, Calf)
- Body Weight
- Space to take notes on each exercise and the entire workout
Weight Lifting Journal Helps:
- Weight Lifting Log Book Feature:
- 110 Premium White Paper Pages
- 6x9 Inch Size Pages
- High-Quality Extra-Thick Paper: Printed On Premium White Paper
A Little Progress Each Day Adds Up To Big Results!
This weight lifting log is a must-have for anyone who is serious about beginning, maintaining, or improving their weight lifting regimen.
This book would make a great gift for the person who loves weight lifting!