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Weight Loss Is an Inside Job

A 30-Day Guided Journal (Motivational Prompts & Tips for Better Health & Fitness)

Weight Loss Is an Inside Job( )
Author: Press, HodgeonRepeat
Publication Date:Dec 2022
Publisher:HodgeonRepeat Press
Book Format:Paperback
List Price:USD $7.99
Book Description:

Make any weight loss or healthy eating plan more successful with this 30-day guided motivational journal. Track your weight loss, read health and fitness tips and get journaling with daily writing prompts to tap into your innermost thoughts.  It's not the diet plan alone that gets you the results! It's how you plan for healthy eating, schedule and make time for workouts, and manifest feelings of self-love. This companion journal will cheer you on every step of the way, encouraging you...
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