Weight Loss Journal : Sexy As Fuck - Diet and Exercise Diary - Weight Loss Diary Meal Tracker Health and Fitness Journal Gift for Women |
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| Author:
| kad, idr |
| ISBN: | 979-8-7040-6950-8 |
| Publication Date: | Feb 2021 |
| Publisher: | Independently Published
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| Book Format: | Paperback |
| List Price: | USD $6.98 |
Book Description:
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With this daily journal, you can now easily lose weight and monitor your sports activity. It accompanies you for 60 days. This journal will serve you both as planning and motivation. Stick to the diet of your choice. offers you the possibility of: -Track your weight, sleep time, mood daily -Track your Food intake: get a detailed overview of your daily intake, both during breakfast, snacks, lunch, dinner; track your total calories, protein, and water intake. -Track your form: Keep...
More Description
With this daily journal, you can now easily lose weight and monitor your sports activity. It accompanies you for 60 days. This journal will serve you both as planning and motivation. Stick to the diet of your choice. offers you the possibility of: -Track your weight, sleep time, mood daily -Track your Food intake: get a detailed overview of your daily intake, both during breakfast, snacks, lunch, dinner; track your total calories, protein, and water intake. -Track your form: Keep track of your workouts (Type of sport, Duration, Intensity of exercise) to achieve your fitness and physical activity goals -Take Your Measurements: Record your measurements for your weight, chest, waist, stomach, buttocks, and thighs, as well as your Body Mass Index.