Weight Loss Journal Unique Workout Log Book for Women Cute Motivational Daily Food and Exercise Planner for Tracking Meals and Weight Loss to ... Fitness Tracker Inch at a Time |
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Author:
| Menchenia, Elina |
ISBN: | 979-8-4833-1100-3 |
Publication Date: | Sep 2021 |
Publisher: | Independently Published
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Book Format: | Paperback |
List Price: | USD $14.90 |
Book Description:
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Give it a try, you will love the results! Keep track of what you eat, prepare diet plans, monitor your food, develop new, useful habits and achieve your fitness goals with this beautifully illustrated diary! You'll be amazed to find how writing in this journal will help. After recording the details of just one day, you'll suddenly become more committed to your objectives and develop a new level of awareness. In a few days, seeing your hard...
More DescriptionGive it a try, you will love the results!
Keep track of what you eat, prepare diet plans, monitor your food, develop new,
useful habits and achieve your fitness goals with this beautifully illustrated diary!
You'll be amazed to find how writing in this journal will help. After recording the details
of just one day, you'll suddenly become more committed to your objectives and develop
a new level of awareness. In a few days, seeing your hard work and accomplishments in black
and white will give you the motivation you need to carry on. (Do not worry if you falter
now and then, just be sure to write it down. A little bit of healthy guilt can work wonders!)
This simple Weight Loss Journal offers premium quality, a fashion-focused design that will
look as good as it feels and performs.