Weight Loss Psychology A Simple Guide for Beginners on How to Maintain the Correct Mindset on Diet - with Strategies and Guidelines for Your Motivation! |
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| Author:
| 4FeelGood, Sara |
| ISBN: | 978-1-0914-3941-2 |
| Publication Date: | Mar 2019 |
| Publisher: | Independently Published
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| Book Format: | Paperback |
| List Price: | USD $13.99 |
Book Description:
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Can't you lose weight?Don't you feel motivated?How many times have you started your diet with enthusiasm and then give it up after a short time?Are you tired of being told by friends and relatives that you won't be able to lose weight?Are you tired of spending money on the dietician and then failing to respect the diet?The success in weight management and general health begins with our mind!It happens frequently that people decided to begin a perfect plan to improve their health and to...
More DescriptionCan't you lose weight?Don't you feel motivated?How many times have you started your diet with enthusiasm and then give it up after a short time?Are you tired of being told by friends and relatives that you won't be able to lose weight?Are you tired of spending money on the dietician and then failing to respect the diet?The success in weight management and general health begins with our mind!It happens frequently that people decided to begin a perfect plan to improve their health and to lose weight within a few months by drastic diets or hard gym activities; all this, often, ends with the same speed with which it began.All starts in our mind ... in our motivation.This book will help you achieve your weight loss goals starting from your mind!This book will teach you the method to get the right mindset!In this book you will be given tips on how:*Find the motivation*Keep motivation *Stay motivated with losing weight*Stay tuned also if you don't see immediate results*Identify which diet is right for you*Identify your favorite exercise People who can benefit from this book:* People who are permanently on a diet* People who are overweight and do not have the conviction of being able to get results* People who have left the diet many times* People who are angry because they can't lose weight* And many others....Are you ready to prepare your mind for success? You can do it! Start your transformation today!Scroll to the top of the page and select the 'buy button'.