Weight Tracker Journal Fitness Tracker Journal, Workout Log, Exercise and Weight Training Notebook Planner, Fitness Tracker Logfor Adult |
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| Author:
| Belkis Gass, Belkis |
| ISBN: | 979-8-4367-8440-3 |
| Publication Date: | Mar 2022 |
| Publisher: | Independently Published
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| Book Format: | Paperback |
| List Price: | USD $6.99 |
Book Description:
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When your goal is to lose weight, every day counts
In This Workout Log Book And Planner You Will Find:
- My Starting Point: Where you can record your starting measurements
- My Specific Goal To Achieve: To write down your goal measurements
- Size: 6"x9" big enough for your writing and small enough to take with you
The daily progress pages let you track:
When your goal is to lose weight, every day counts
In This Workout Log Book And Planner You Will Find:
- My Starting Point: Where you can record your starting measurements
- My Specific Goal To Achieve: To write down your goal measurements
- Size: 6"x9" big enough for your writing and small enough to take with you
The daily progress pages let you track:
- Exercise (time, distance, sets, reps)
- Food
- Calories
- Water intake
Begin your journey now!