Weight Training Made Easy Transform Your Body in Four Simple Steps |
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| Author:
| Vedral, Joyce L. |
| ISBN: | 978-0-446-67109-5 |
| Publication Date: | Nov 1997 |
| Publisher: | Grand Central Publishing
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| Book Format: | Paperback |
| List Price: | USD $15.95 |
Book Description:
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Dr Joyce Vedral, one of America's leading fitness experts, offers an easy-to-follow guide to weight training. The book is intended for beginners of any age of weight.
Dr Joyce Vedral, one of America's leading fitness experts, offers an easy-to-follow guide to weight training. The book is intended for beginners of any age of weight.