Weight Watchers Vegetarian Recipes: 101 Recipes for Bringing Family, Delicious and Healthy Indulgences |
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| Author:
| Artemas Aslan, Artemas |
| ISBN: | 978-1-9768-9663-7 |
| Publication Date: | Jan 2018 |
| Publisher: | Independently Published
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| Book Format: | Paperback |
| List Price: | USD $11.44 |
Book Description:
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What can you eat on a vegetarian diet? While there are many versions of vegetarian diets, most consist of eating plant-based foods along with moderate amounts of eggs and dairy (but no meat). The staples of a balanced vegetarian diet include a variety of plants like fresh or cooked veggies, fruit, nuts, seeds, whole grains and legumes
What can you eat on a vegetarian diet? While there are many versions of vegetarian diets, most consist of eating plant-based foods along with moderate amounts of eggs and dairy (but no meat). The staples of a balanced vegetarian diet include a variety of plants like fresh or cooked veggies, fruit, nuts, seeds, whole grains and legumes