Weightloss Planner 2022 Daily Workout Log Book with Diet and Exercise Planner &2022 Monthly Planner Weight Loss for Women |
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Author:
| Zina Case, Zina |
ISBN: | 979-8-4302-7942-4 |
Publication Date: | Mar 2022 |
Publisher: | Independently Published
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Book Format: | Paperback |
List Price: | USD $6.99 |
Book Description:
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Are you looking to lose weight and track your food, exercise and daily to-do's... all in one place?
- This sweary 2022 Fitness & Weight Loss Planner features space to track your daily food intake, calories and exercise, along with any tasks or to-do's!
- You'll also find monthly calendars for each month with funny and sweary quotes throughout.... plus monthly tips and journal prompts!
Keep your shit organized and stay on track with your health...
More Description
Are you looking to lose weight and track your food, exercise and daily to-do's... all in one place?
- This sweary 2022 Fitness & Weight Loss Planner features space to track your daily food intake, calories and exercise, along with any tasks or to-do's!
- You'll also find monthly calendars for each month with funny and sweary quotes throughout.... plus monthly tips and journal prompts!
Keep your shit organized and stay on track with your health with these features:
- yearly calendar view
- Monthly Snapshot page includes space for Monthly Goals, Priorities, etc.
- Monthly Calendar View (2 page view - tons of space to keep track of events, holidays, birthdays, etc) also includes a funny and sweary saying/affirmation each month
- Monthly Weight Loss Tracker with space to record your measurements (waist, arms, etc), weight loss/gain, etc.
- Daily Food & Workout Tracker includes daily space to track your food intake per meal, exercise and water intake
- Daily To-Do's includes daily space to keep track of your tasks, to-do's or whatever you like!
- Tips for Staying On Track + Journal Prompts
- Journaling / Notes / Brainstorming page per month to use to draw or write anything related to your goals, life, etc.
- Extras to help you with your weight loss journey including a Healthy Foods List, Grocery Ideas, Day Tracker Challenge and more!
- 8.5 x 11" - lots of space and easy to write/see
- 120 pages (front and back)
Give Yourself A Gift That For Your Future Success