What the Body Wants From the Creators of Interplay |
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Author:
| Winton-Henry, Cynthia |
As told to:
| Porter, Phil |
Illustrator:
| Kyle, Margaret |
ISBN: | 978-1-896836-66-9 |
Publication Date: | Jan 2004 |
Publisher: | Northstone Publishing, Incorporated
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Book Format: | Paperback |
List Price: | USD $22.95 |
Book Description:
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If you were to look one place in the world to find a more embodied, playful, and grace-filled life, the InterPlay people would tell you to go straight to the source! Your own body! What the Body Wants introduces readers step by step into InterPlay, a practice for creative and spiritual development that reintegrates the body into all aspects of life. Interplay, which is practiced throughout the world, is a philosophy and technique developed by Cynthia Winton-Henry and Phil...
More DescriptionIf you were to look one place in the world to find a more embodied, playful, and grace-filled life, the InterPlay people would tell you to go straight to the source! Your own body!
What the Body Wants introduces readers step by step into InterPlay, a practice for creative and spiritual development that reintegrates the body into all aspects of life. Interplay, which is practiced throughout the world, is a philosophy and technique developed by Cynthia Winton-Henry and Phil Porter to foster health and transformation through community and creativity.
Read this book as inspiration or as a guide to the practice of InterPlay. Most exercises can be done alone or with a partner. However, InterPlay is at its best as a communal practice. Included with the book is the full-length InterPlay CD Like Breathing,* which will help re-awaken your body wisdom.
*The eBook download includes mp3 files of the InterPlay CD, Like Breathing.