What to Know When Training for Your First Marathon

Are you ready to begin training for your first marathon? Have you always wanted to run one? This guide will teach you everything you need to know about racing, and training for, a marathon. When you finish, you'll know exactly what to look for in a good training plan, as well as how to begin preparing for race day. From footwear, to hydration, to managing burnout and injuries, this guide covers all the topics you need to be familiar with if you want to run a marathon.More Description

Are you ready to begin training for your first marathon? Have you always wanted to run one? This guide will teach you everything you need to know about racing, and training for, a marathon.

When you finish, you'll know exactly what to look for in a good training plan, as well as how to begin preparing for race day. From footwear, to hydration, to managing burnout and injuries, this guide covers all the topics you need to be familiar with if you want to run a marathon.

And, even if you're not sure you really want to run a marathon, this guide can help you make up your mind!