Wheat Belly Journal Track Your Path Back to Health |
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| Author:
| Davis, William |
| Series title: | Wheat Belly Ser. |
| ISBN: | 978-1-62336-070-2 |
| Publication Date: | Dec 2013 |
| Publisher: | Potter/Ten Speed/Harmony/Rodale
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| Imprint: | Rodale Books |
| Book Format: | Spiral bound |
| List Price: | USD $14.99 |
Book Description:
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In his #1New York Timesbest seller,Wheat Belly,Dr. William Davis shared his provocative revelation that wheat is the single biggest contributor to our nation's obesity epidemic and a host of other medical concerns--and that eliminating wheat from our diets is key to ensuring our nation's health now and in the future.
With theWheat Belly Journal,readers now have the essential tool to help track their path to a wheat-free life and rid themselves of belly...
More Description
In his #1New York Timesbest seller,Wheat Belly,Dr. William Davis shared his provocative revelation that wheat is the single biggest contributor to our nation's obesity epidemic and a host of other medical concerns--and that eliminating wheat from our diets is key to ensuring our nation's health now and in the future.
With theWheat Belly Journal,readers now have the essential tool to help track their path to a wheat-free life and rid themselves of belly fat for good. Including wheat belly guidelines, a full week's worth of menus, and tips to maintain a wheat-free life, this beautifully designed journal gives readers all the space they need to record their favoriteWheat Belly meals and their progress as they eliminate wheat from their diets.