When Antidepressants Aren't Enough Harnessing the Power of Mindfulness to Alleviate Depression |
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Author:
| Eisendrath, Stuart J. |
Foreword by:
| Segal, Zindel |
ISBN: | 978-1-60868-597-4 |
Publication Date: | Oct 2019 |
Publisher: | New World Library
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Book Format: | Paperback |
List Price: | USD $18.95 |
Book Description:
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An easy-to-implement program, based on Mindfulness-Based Cognitive Therapy, to bring relief to chronic sufferers of depression
An easy-to-implement program, based on Mindfulness-Based Cognitive Therapy, to bring relief to chronic sufferers of depression