When Food Is Comfort Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating |
|
| Author:
| Simon, Julie M. |
| Foreword by:
| Manejwala, Omar |
| ISBN: | 978-1-60868-551-6 |
| Publication Date: | Feb 2018 |
| Publisher: | New World Library
|
| Book Format: | Ebook |
| List Price: | Contact Supplier contact
Contact Supplier contact
|
Book Description:
|
A multifaceted new approach to weight loss, based on psychology, brain science, and the author's personal experience
A multifaceted new approach to weight loss, based on psychology, brain science, and the author's personal experience