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Whole Grains Around the World

An Oldways 4-Week Menu Plan

Whole Grains Around the World( )
Author: Oldways Preservation Trust,
ISBN:978-0-9858939-4-1
Publication Date:Mar 2018
Publisher:Oldways
Book Format:Paperback
List Price:USD $10.00
Book Description:

Across the country, people have begun eating more oatmeal, whole wheat toast, and brown rice, and now wonder how they can go beyond the basics, to explore whole grains more widely. One good place to start is with inspiration from cultures around the world, using heritage as a guide to good health and well-being. Each of the four weeks in this menu plan is inspired by a different heritage diet: Week 1: Mediterranean Diet, Week 2: African Heritage, Week 3: Latin American Heritage, and...
More Description

Book Details
Pages:112
Detailed Subjects: Medical / Nutrition
Cooking / General
Physical Dimensions (W X L X H):5.5 x 8.5 x 0.25 Inches
Book Weight:0.5 Pounds



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