Winning the Stress Challenge |
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| Author:
| Hall, Nick |
| Read by:
| Hall, Nick |
| ISBN: | 979-8-200-61319-9 |
| Publication Date: | Mar 2021 |
| Publisher: | Ascent Audio
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| Book Format: | CD-Audio |
| List Price: | USD $24.98 |
Book Description:
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In Winning The Stress Challenge you will: Learn the ways stress can trigger illness and sap your motivation. Discover how to counter stress by taking control of emotions. Learn how touch, aromas, and balanced-breathing can counter stress. Learn a stress-recovery workout that will train you to automatically overcome stress. Learn techniques for dealing with toxic relationships.
In Winning The Stress Challenge you will: Learn the ways stress can trigger illness and sap your motivation. Discover how to counter stress by taking control of emotions. Learn how touch, aromas, and balanced-breathing can counter stress. Learn a stress-recovery workout that will train you to automatically overcome stress. Learn techniques for dealing with toxic relationships.