Workout Log Book Record Your Workout Results. Today's Goal, Weights, Cardio, Notes in a Convenient Workout Journal! |
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| Author:
| Zulauf, Obie |
| ISBN: | 979-8-4068-2027-8 |
| Publication Date: | Jan 2022 |
| Publisher: | Independently Published
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| Book Format: | Paperback |
| List Price: | USD $6.99 |
Book Description:
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Track your progress through targeted strength exercises, mobile workouts, and cardio! With the Workout Log Book Make your exercise routine fun again!
Just log your workouts in a convenient workout journal when you hit the gym.
The Workout Logbook includes everything needed to stay on track, helping you achieve your fitness goals!
INTENSITY
TODAY'S GOAL
Track your progress through targeted strength exercises, mobile workouts, and cardio! With the Workout Log Book Make your exercise routine fun again!
Just log your workouts in a convenient workout journal when you hit the gym.
The Workout Logbook includes everything needed to stay on track, helping you achieve your fitness goals!
INTENSITY
TODAY'S GOAL
- STARTING WEIGHT
- GOAL WEIGHT
- CURRENT WEIGHT
- WATER
WEIGHTS
- EXERCISE
- WEIGHT
- SETS
- REPS
- TIME
CARDIO
- EXERCISE
- DISTANCE
- SETS
- REPS
- TIME
NOTES
Get yours today!