Workout4U Waking Work4U Total Fitness Instructor4U |
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Author:
| Elchahed, Eddie elchahed, adel |
Original Author:
| Elchahed, Eddie |
ISBN: | 978-1-4486-5048-4 |
Publication Date: | Jul 2009 |
Publisher: | CreateSpace Independent Publishing Platform
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Book Format: | Paperback |
List Price: | USD $45.00 |
Book Description:
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LIVE LONGER AND LOOK YOUNGER BY WALKING AT LEAST 20 MINUTE EVERYDAY.STATISTICS SHOW THAT PEOPLE WHO WALK 2 MILES EVERY DAY LIVE LONGER.THE STUDY OF 8000 MEN FOUND THAT THOSE WHO WALKED EVERY DAY HAVE LOWER THE RISK OF HAVING HEART DISEASE AND CANCER.WALKING IS A DIET TOOL.IT PREVENT GAIN WEIGHT.IT WILL ALSO PREVENT TYPE TWO DIABIETIES, OUTCOME OF A STUDY BY THE PUBLIC HEALTH OF PITTISBURGH GRADUATE SCHOOL UNIVERSITY.
LIVE LONGER AND LOOK YOUNGER BY WALKING AT LEAST 20 MINUTE EVERYDAY.STATISTICS SHOW THAT PEOPLE WHO WALK 2 MILES EVERY DAY LIVE LONGER.THE STUDY OF 8000 MEN FOUND THAT THOSE WHO WALKED EVERY DAY HAVE LOWER THE RISK OF HAVING HEART DISEASE AND CANCER.WALKING IS A DIET TOOL.IT PREVENT GAIN WEIGHT.IT WILL ALSO PREVENT TYPE TWO DIABIETIES, OUTCOME OF A STUDY BY THE PUBLIC HEALTH OF PITTISBURGH GRADUATE SCHOOL UNIVERSITY.