Workouts and Hiit: the Science Behind Short Workouts and Hiit |
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| Author:
| Culajay, Claretha |
| ISBN: | 979-8-3892-7745-8 |
| Publication Date: | Mar 2023 |
| Publisher: | Independently Published
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| Book Format: | Paperback |
| List Price: | USD $10.74 |
Book Description:
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Discover the power of bodyweight exercises and get your dream body with the newly updated 2nd edition of "Can I Really Get a Great Workout with No Equipment?" Featuring more routines and all new bonus material, this book will show you how to use bodyweight exercises to create an effective exercise program and reach your fitness goals in no time.
Discover the power of bodyweight exercises and get your dream body with the newly updated 2nd edition of "Can I Really Get a Great Workout with No Equipment?" Featuring more routines and all new bonus material, this book will show you how to use bodyweight exercises to create an effective exercise program and reach your fitness goals in no time.