Yoga and Pilates for Everyone A Complete Sourcebook of Yoga and Pilates Exercises to Tone and Strengthen the Body, with 1500 Step-By-Step Photographs |
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| Author:
| Smith, Judy
Kelly, Emily
Monks, Jonathan
Freedman, Francoise Barbira |
| ISBN: | 978-1-84477-769-3 |
| Publication Date: | May 2015 |
| Publisher: | Anness Publishing
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| Imprint: | Lorenz Books |
| Book Format: | Hardback |
| List Price: | USD $25.00 |
Book Description:
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Combines two versatile and popular exercises, offering fitness, physique and well-being for all ages.
Combines two versatile and popular exercises, offering fitness, physique and well-being for all ages.