Yoga for Pregnancy Poses, Meditations, and Inspiration for Expectant and New Mothers |
|
| Author:
| Lekos, Leslie
Westgate, Megan |
| ISBN: | 978-1-62914-362-0 |
| Publication Date: | Jan 2015 |
| Publisher: | Skyhorse Publishing Company, Incorporated
|
| Imprint: | Helios Press |
| Book Format: | Paperback |
| List Price: | USD $16.95 |
Book Description:
|
The physical, emotional, and spiritual benefits of yoga are invaluable during the profound journey of pregnancy. From increased strength and balance to a deeper feeling of connection with the life growing inside you, prenatal yoga will help you feel your best during this sacred time. Yoga for Pregnancy offers detailed, precise instruction for over
The physical, emotional, and spiritual benefits of yoga are invaluable during the profound journey of pregnancy. From increased strength and balance to a deeper feeling of connection with the life growing inside you, prenatal yoga will help you feel your best during this sacred time. Yoga for Pregnancy offers detailed, precise instruction for over