Yoga for Your Life A Practice Manual of Breath and Movement for Every Body |
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| Author:
| Pierce, Margaret D.
Pierce, Martin G. |
| Foreword by:
| Desikachar, T. K. V. |
| Photographer:
| Kaplan, Barry |
| ISBN: | 978-0-915801-60-2 |
| Publication Date: | Jun 1999 |
| Publisher: | Sterling Publishing Co., Inc.
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| Book Format: | Paperback |
| List Price: | USD $19.95 |
Book Description:
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“Yoga is the most powerful system of stress management, but it is also...a system for transforming our awareness and quieting down our mind and body to experience inner sources of peace, joy, and well-being. I highly recommend Yoga for Your Life as a practical and clear guide.”—Dean Ornish, M.D. More than 400 beautiful color photographs.
“Yoga is the most powerful system of stress management, but it is also...a system for transforming our awareness and quieting down our mind and body to experience inner sources of peace, joy, and well-being. I highly recommend Yoga for Your Life as a practical and clear guide.”—Dean Ornish, M.D. More than 400 beautiful color photographs.