Yoga for Your Type An Ayurvedic Approach to Your Asana Practice |
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| Author:
| Frawley, David
Kozak, Sandra Summerfield |
| ISBN: | 978-0-910261-30-2 |
| Publication Date: | Oct 2001 |
| Publisher: | Lotus Press
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| Book Format: | Paperback |
| List Price: | USD $29.95 |
Book Description:
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This is the first book that details how to choose Yoga asanas most appropriate for your unique body type according to the five thousand year old system of Ayurvedic medicine.
This is the first book that details how to choose Yoga asanas most appropriate for your unique body type according to the five thousand year old system of Ayurvedic medicine.