Yoga in a Muskoka Chair A Guide for Everyone |
|
| Author:
| Feathers, Susan
Sherman, Carol |
| ISBN: | 978-1-55046-368-2 |
| Publication Date: | Jun 2001 |
| Publisher: | Boston Mills Press
|
| Book Format: | Hardback |
| List Price: | USD $10.95 |
Book Description:
|
An exercise guide looks at yoga practiced from the comfort of your own chair. Whimsical two-color illustrations and humorous, easy-to-follow instructions explain stretching, strengthening, and breath-control exercises.
An exercise guide looks at yoga practiced from the comfort of your own chair. Whimsical two-color illustrations and humorous, easy-to-follow instructions explain stretching, strengthening, and breath-control exercises.