Yoga: the Iyengar Way The New Definitive Illustrated Guide |
|
| Author:
| Mehta, Silva
Mehta, Mira
Mehta, Shyam |
| ISBN: | 978-0-679-72287-8 |
| Publication Date: | Apr 1990 |
| Publisher: | Knopf Doubleday Publishing Group
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| Imprint: | Knopf |
| Book Format: | Paperback |
| List Price: | USD $26.95 |
Book Description:
|
A comprehensive illustrated guide to the famed yoga method developed by B. K. S. Iyengar.
Featuring one hundred key postures with detailed step-by-step instructions and photographs--from Silva Mehta, a disciple of Iyengar and cofounder of the the Iyengar Yoga Institute in Maida Vale, London; and Mira Mehta, founder of and teacher at The Yogic Path in London, who studied with Iyengar from childhood.
A comprehensive illustrated guide to the famed yoga method developed by B. K. S. Iyengar.
Featuring one hundred key postures with detailed step-by-step instructions and photographs--from Silva Mehta, a disciple of Iyengar and cofounder of the the Iyengar Yoga Institute in Maida Vale, London; and Mira Mehta, founder of and teacher at The Yogic Path in London, who studied with Iyengar from childhood.