| You Can Fix Your Anger Temper Management in an Unsympathetic World | | | Author:
| Crawford, John | | Series title: | You Can Fix Yourself Ser. | | ISBN: | 978-1-5348-4697-5 | | Publication Date: | Jun 2016 | | Publisher: | CreateSpace Independent Publishing Platform
| | Book Format: | Paperback | | List Price: | USD $6.99 | Book Description:
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Is your temper out of control? Is anger ruining your relationships? Do you stand to lose everything you love? Are you tired of always being the bad guy or girl? You're almost certainly not a bad person. You just need some help in understanding what's happening! You Can Fix Your Anger is here to provide you with that understanding, and guide you into a calmer life. You Can Fix Your Anger is written by John Crawford, a...
More DescriptionIs your temper out of control? Is anger ruining your relationships? Do you stand to lose everything you love? Are you tired of always being the bad guy or girl?
You're almost certainly not a bad person. You just need some help in understanding what's happening!
You Can Fix Your Anger is here to provide you with that understanding, and guide you into a calmer life.
You Can Fix Your Anger is written by John Crawford, a professional therapist with over thirteen years of expert experience in helping people resolve their stress-related difficulties. At 130 pages, it is a relatively short, super-easy-to-read book because no words are wasted. It gets straight to the point in a language that anyone can understand and apply immediately.
You will learn:-
- Why the brain creates angry responses when we feel threatened, and what you can do to soothe it.
- How to recognise where your personal anger stems from, and how to heal it.
- Why anger can feel good, but become an addiction. The brain chemistry! Understand what you're up against!
- Why "controlling" behaviour will drive everything and everyone you love away, giving you the opposite of what you want.
- How to "use" anger appropriately to have people help you instead of hate you!
- Why softness controls hardness, and how to implement that understanding in your life.
- The incredible power of words, asking for what you need, and why "sorry" is the most powerful word in the English language.
- Plus much, much more.
Also included in the book is an anger management hypnosis session available for free download and a bonus relaxation recording available free of charge inside the front cover.
This clear and insightful book could teach you more about yourself in a couple of hours reading than you may have learned in a lifetime! If you're angry, and you don't know why, can you afford to be without it?
Buy this book today to learn how to save your relationships, learn to like yourself, trust people more, and lead a life free from deep regret!
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