Your Body, at Home |
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| Author:
| Belzer, Roy |
| ISBN: | 978-1-716-66437-3 |
| Publication Date: | Aug 2020 |
| Publisher: | Lulu Press, Inc.
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| Book Format: | Ebook |
| List Price: | Contact Supplier contact
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Book Description:
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This book is a look into the basic moves required to build any at home workout program. Outlined are how to properly address form in the 6 most important moves that are used to advance and regress while on a fitness journey in the comfort of your own home.
This book is a look into the basic moves required to build any at home workout program. Outlined are how to properly address form in the 6 most important moves that are used to advance and regress while on a fitness journey in the comfort of your own home.