Your Daily Color Meditation - 48+ Coloring Mandalas for Maditation and Relaxation |
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Author:
| Goddess, Lunar |
Series title: | Zen Ser. |
ISBN: | 978-1-9855-6616-3 |
Publication Date: | Feb 2018 |
Publisher: | CreateSpace Independent Publishing Platform
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Book Format: | Paperback |
List Price: | USD $8.99 |
Book Description:
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Adult's Mandalas Coloring for Relaxation, Meditation, and Happiness
* 48 unique coloring pages featuring mandalas, geometric shapes and other unique designs. * Variety of levels of difficulty * One-sided pages; only one picture printed on each sheet * High-resolution images * A comfortable and convenient 8" x 10" size
Coloring books are a form of adult therapy that have seen a growth in popularity in the 2010s....
More Description
Adult's Mandalas Coloring for Relaxation, Meditation, and Happiness
* 48 unique coloring pages featuring mandalas, geometric shapes and other unique designs.
* Variety of levels of difficulty
* One-sided pages; only one picture printed on each sheet
* High-resolution images
* A comfortable and convenient 8" x 10" size
Coloring books are a form of adult therapy that have seen a growth in popularity in the 2010s. Adult coloring books reportedly bring people a sense of their childhood, and help with developing fine motor skills and vision, reducing anxiety and creating focus, and relieving stress in a manner similar to meditation.
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