You're Not Crazy, You're Stressed How to Stop Worrying and Start Managing Your Stress |
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| Author:
| Sullivan, Thomas |
| Series title: | Stress Management Ser. |
| ISBN: | 978-1-5412-7122-7 |
| Publication Date: | Dec 2016 |
| Publisher: | CreateSpace Independent Publishing Platform
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| Book Format: | Paperback |
| List Price: | USD $6.85 |
Book Description:
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Stress is something which has become a constant hurdle in modern day lives. It may seem like we've lost our minds at times, as we rush around trying to juggle work, family and our other daily commitments.But there are solutions to the way you are feeling, and in You're Not Crazy, You're Stressed: How to Stop Worrying and Start Managing Your Stress, you can discover exactly how to combat the moods you are having with chapters devoted to;A proper work/life balanceHow to manage life and...
More DescriptionStress is something which has become a constant hurdle in modern day lives. It may seem like we've lost our minds at times, as we rush around trying to juggle work, family and our other daily commitments.But there are solutions to the way you are feeling, and in You're Not Crazy, You're Stressed: How to Stop Worrying and Start Managing Your Stress, you can discover exactly how to combat the moods you are having with chapters devoted to;A proper work/life balanceHow to manage life and stressStress and moneyHow to empower yourself50 Stress Management TechniquesAnd a lot more...Living with stress is never easy. But You're Not Crazy, You're Stressed can help you to understand the complexities of the condition and improve the effect it has on your life.Get your copy of this illuminating book now and start to combat the stresses of life today.