10-Minute Primer Tai Ji Quan |
|
| Author:
| Qingjie, Zhou |
| Series title: | 10-Minute Primers Ser. |
| ISBN: | 978-1-84819-215-7 |
| Publication Date: | Mar 2014 |
| Publisher: | Jessica Kingsley Publishers
|
| Book Format: | Paperback |
| List Price: | AUD $26.99 |
Book Description:
|
Discover Tai Ji Quan with this concise and easy-to-read primer. Seen in the West as a dynamic combination of yoga and meditation, Tai Ji Quan is an effective health and mind stilling exercise that has been practiced in China for millennia. Fully illustrated in colour, this book covers all the basics, including:- Key principles and etiquette - Tips ......
Discover Tai Ji Quan with this concise and easy-to-read primer. Seen in the West as a dynamic combination of yoga and meditation, Tai Ji Quan is an effective health and mind stilling exercise that has been practiced in China for millennia. Fully illustrated in colour, this book covers all the basics, including:- Key principles and etiquette - Tips ......