The Safe Back Workout Tape 1Low Back Remobilization and Reactivation (Beginning Level) |
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| Author:
| Liebenson, Craig |
| Series title: | Rehabilitation of the Spine Ser. |
| ISBN: | 978-0-683-30309-4 |
| Publication Date: | Nov 1998 |
| Publisher: | Lippincott Williams & Wilkins
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| Book Format: | VHS video |
| List Price: | AUD $44.00 |
Book Description:
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Learn about the latest scientific advice for back pain. Learn how to perform safe exercises to regain lost mobility in your back. Learn how to recondition your back muscles to prevent future back problems. Learn a quick tension break for when you've been sitting for long periods.
Learn about the latest scientific advice for back pain. Learn how to perform safe exercises to regain lost mobility in your back. Learn how to recondition your back muscles to prevent future back problems. Learn a quick tension break for when you've been sitting for long periods.