The Strength Training Anatomy Workout III Maximizing Results with Advanced Training Techniques |
|
| Author:
| Delavier, Frederic
Gundill, Michael |
| Series title: | Anatomy Ser. |
| ISBN: | 978-1-4925-8851-1 |
| Publication Date: | Jun 2019 |
| Publisher: | Human Kinetics
|
| Book Format: | Paperback |
| List Price: | AUD $69.99 |
Book Description:
|
Books by best-selling author Frédéric Delavier have sold more than two million copies. His latest, The Strength Training Anatomy Workout III, is an advanced guide to the secrets of training. It will help you cross the plateau to achieve greater muscle development and gains.
Books by best-selling author Frédéric Delavier have sold more than two million copies. His latest, The Strength Training Anatomy Workout III, is an advanced guide to the secrets of training. It will help you cross the plateau to achieve greater muscle development and gains.