50 Things You Can Do Today to Boost Your Confidence |
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Author:
| Green, Wendy |
Series title: | Personal Health Guides |
ISBN: | 978-0-85765-916-3 |
Publication Date: | Oct 2013 |
Publisher: | Summersdale Publishers
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Book Format: | Ebook |
List Price: | USD $9.99 |
Book Description:
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In this easy-to-follow book, Wendy Green explains the psychological and lifestyle factors which can affect your confidence, offering practical advice and a holistic approach to help you build your confidence levels, including simple lifestyle changes and DIY complementary therapies.
In this easy-to-follow book, Wendy Green explains the psychological and lifestyle factors which can affect your confidence, offering practical advice and a holistic approach to help you build your confidence levels, including simple lifestyle changes and DIY complementary therapies.