50 Things You Can Do Today to Manage |
|
| Author:
| Green, Wendy |
| Foreword by:
| Read, Nick |
| Series title: | Personal Health Guides |
| ISBN: | 978-1-84953-018-7 |
| Publication Date: | Oct 2011 |
| Publisher: | Summersdale Publishers
|
| Book Format: | Paperback |
| List Price: | USD $10.95 |
Book Description:
|
Up to one in five people in the UK suffer from irritable bowel syndrome (IBS). In this easy-to-follow book, Wendy Green explains how diet, food intolerances, gut infections, stress and hormones can contribute to IBS and offers practical advice to help you deal with the symptoms, including lifestyle changes and DIY complementary therapies.
Up to one in five people in the UK suffer from irritable bowel syndrome (IBS). In this easy-to-follow book, Wendy Green explains how diet, food intolerances, gut infections, stress and hormones can contribute to IBS and offers practical advice to help you deal with the symptoms, including lifestyle changes and DIY complementary therapies.