Aerobic Exercise |
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| Author:
| Scirri, Kaitlin |
| Series title: | Essential Fitness Ser. |
| ISBN: | 978-1-0982-9327-7 |
| Publication Date: | Aug 2024 |
| Publisher: | ABDO Publishing Company
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| Imprint: | Essential Library |
| Book Format: | Hardback |
| List Price: | USD $42.79 |
Book Description:
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Every day, most people do some form of aerobic activity. Walking, running, biking, dancing, and swimming are just some of the many ways people can move their bodies. This title examines the history and benefits of this popular workout form, complete with detailed instructions on the many ways readers can incorporate aerobics into their lives. Features include a glossary, references, websites, source notes, and an index. Aligned to Common Core Standards and correlated to state...
More DescriptionEvery day, most people do some form of aerobic activity. Walking, running, biking, dancing, and swimming are just some of the many ways people can move their bodies. This title examines the history and benefits of this popular workout form, complete with detailed instructions on the many ways readers can incorporate aerobics into their lives. Features include a glossary, references, websites, source notes, and an index. Aligned to Common Core Standards and correlated to state standards. Essential Library is an imprint of Abdo Publishing, a division of ABDO.