Complete Conditioning for Football |
|
| Author:
| Ivey, Pat
Stoner, Josh |
| Series title: | Complete Conditioning for Sports Ser. |
| ISBN: | 978-0-7360-9319-4 |
| Publication Date: | Dec 2011 |
| Publisher: | Human Kinetics
|
| Book Format: | Book
CD-Audio |
| List Price: | USD $24.95 |
Book Description:
|
Packed with conditioning and training workouts for every position, Complete Conditioning for Football is a comprehensive guide designed for dedicated football players, coaches, and strength and conditioning professionals. The accompanying DVD offers step-by-step visual demonstrations of the top exercises and drills found throughout the book.
Packed with conditioning and training workouts for every position, Complete Conditioning for Football is a comprehensive guide designed for dedicated football players, coaches, and strength and conditioning professionals. The accompanying DVD offers step-by-step visual demonstrations of the top exercises and drills found throughout the book.