Cycling Anatomy |
|
| Author:
| Sovndal, Shannon |
| Series title: | Anatomy Ser. |
| ISBN: | 978-0-7360-7587-9 |
| Publication Date: | May 2009 |
| Publisher: | Human Kinetics
|
| Book Format: | Paperback |
| List Price: | USD $23.95 |
Book Description:
|
Featuring over 70 cycling-specific exercises in full anatomical detail, Cycling Anatomy provides you with a unique approach to training. This book tells and shows you, in detail, how each exercise is directly linked to performance on the bike. This is the ultimate training guide to help you build an effective and injury-free cycling program.
Featuring over 70 cycling-specific exercises in full anatomical detail, Cycling Anatomy provides you with a unique approach to training. This book tells and shows you, in detail, how each exercise is directly linked to performance on the bike. This is the ultimate training guide to help you build an effective and injury-free cycling program.