Find Your Self-Love Here A Creative Journal to Help Teens Build Confidence and Embrace Who They Are |
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| Author:
| Schab, Lisa M. |
| Series title: | The Instant Help Guided Journal for Teens Ser. |
| ISBN: | 978-1-64848-292-2 |
| Publication Date: | Nov 2024 |
| Publisher: | New Harbinger Publications
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| Imprint: | Instant Help Books |
| Book Format: | Paperback |
| List Price: | USD $19.95 |
Book Description:
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In our image-obsessed and success-driven world, many teens struggle with feelings of self-doubt, self-criticism, and low self-esteem. Written by teen mental health expert Lisa Schab--author of Put Your Worries Here--this guided journal offers fun, creative, and hands-on tools grounded in evidence-based psychology to help teens quiet their inner critic, build unshakable confidence, raise self-esteem, and develop self-love.
In our image-obsessed and success-driven world, many teens struggle with feelings of self-doubt, self-criticism, and low self-esteem. Written by teen mental health expert Lisa Schab--author of Put Your Worries Here--this guided journal offers fun, creative, and hands-on tools grounded in evidence-based psychology to help teens quiet their inner critic, build unshakable confidence, raise self-esteem, and develop self-love.