Strength Training for Football |
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Editor:
| NSCA -National Strength & Conditioning Association, Palmieri, Jerry Krein, Darren |
Foreword by:
| Coughlin, Tom |
Series title: | Strength Training for Sport Ser. |
ISBN: | 978-1-4925-7142-1 |
Publication Date: | Sep 2019 |
Publisher: | Human Kinetics
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Book Format: | Paperback |
List Price: | USD $32.95 |
Book Description:
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Strength Training for Football will help you create a football-specific resistance training program to optimize strength for athletes in all positions--linemen, tight ends, fullbacks, linebackers, wide receivers, running backs, defensive backs, quarterbacks, kickers, and punters.
Strength Training for Football will help you create a football-specific resistance training program to optimize strength for athletes in all positions--linemen, tight ends, fullbacks, linebackers, wide receivers, running backs, defensive backs, quarterbacks, kickers, and punters.