The CBT Art Workbook for Coping with Anxiety |
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| Author:
| Guest, Jennifer |
| Series title: | CBT Art Workbooks for Mental and Emotional Wellbeing Ser. |
| ISBN: | 978-1-78775-012-8 |
| Publication Date: | Jul 2019 |
| Publisher: | Jessica Kingsley Publishers
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| Book Format: | Paperback |
| List Price: | USD $24.95USD $24.95 |
Book Description:
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Using the principles of CBT, these 150 information pages and worksheets help adults to understand and manage symptoms of anxiety.
The activities follow the framework of a typical CBT course:
Using the principles of CBT, these 150 information pages and worksheets help adults to understand and manage symptoms of anxiety.
The activities follow the framework of a typical CBT course: